As a wife, you’ve probably had moments where you’ve wondered… what does my man really want in bed? You’re not alone. A lot of us feel that way. The truth? While every man is different, there are some things that a lot of husbands secretly (or not so secretly) wish their wives would do between…
Wondering how you can make the most out of the new month? Honestly, a new month feels like a little reset button. It is a chance to pause, breathe, and re-center yourself. We always talk about New Year goals, but let’s be real. Those often fizzle out by February or March because they are too…
If you are wondering What should I write before going to sleep? or Should I journal before bed? then you are at the right place! Today, I am going to share with you a complete guide and night time reflections journal prompts you can use every night before going to bed. Journaling is one of…
Money is such a huge part of our lives. Let’s be real, almost everything we do somehow connects back to money. We work for it, we stress about it, we dream of having more of it. And yet, the way we think about money plays such a big role in how it actually shows up…
If you struggle with low self-esteem, I can 100% relate to you. I was in the same place for years until I finally learned how to overcome it around 3 to 4 years back. It was not easy, but it was life-changing. In this post, I will share everything I did and how you can…
Are you thinking about resetting your life too? I know that feeling very well. We all go through this season at some point in life. That moment when you feel stuck, unhappy, lost, or just craving something new. It feels like your soul is whispering, “It’s time to change.” Maybe you moved to a new…
No matter who you are or where you come from, as women we tend to be way too hard on ourselves. Honestly, sometimes it feels like we’re our own worst enemy. The constant self-criticism, comparing ourselves to others, and that little inner voice that always finds something negative to say… it can really wear you…
Sometimes it feels like being “healthy” is this big, intimidating project. You scroll online and see people running marathons, blending green juices every morning, meal prepping in perfectly labeled glass containers, meditating for an hour, then somehow also holding down a full-time job and raising kids. And you just sit there like… how? 😰 The…
When you’ve been through some kind of abuse or neglect as a child, part of you is still frozen in that time. It’s like you never got to move on fully. A piece of you is still that scared, lonely, or hurting kid. And here’s the thing. Healing means learning how to be the parent…
Learning how to set boundaries with a narcissistic parent is essential for protecting your mental and emotional health. I wish someone had told me that sooner. Growing up with a narcissistic mother, I didn’t even know boundaries were real. I thought her behavior was just “how moms are.” She would invade my space, comment on…